Spinach and pine nut quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.3
  • Total Fat: 16.5 g
  • Cholesterol: 82.4 mg
  • Sodium: 420.1 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.7 g

View full nutritional breakdown of Spinach and pine nut quiche calories by ingredient
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Submitted by:


this recipe is from the Whole Foods website, but it calls for potatoes, which I removed. this recipe is from the Whole Foods website, but it calls for potatoes, which I removed.
Number of Servings: 8


    * Egg, fresh, 3 large
    * Spinach, fresh, 6 cup
    * Mozzarella Cheese, whole milk, 1 cup, shredded
    * Parmesan Cheese, shredded, 4 tbsp
    * *Milk - Whole Milk 3.25% (ml), 6 oz
    * *Olive Oil, Kirkland, Extra Virgin Olive Oil, 1 tbsp
    * *whole wheat pie crust, frozen whole, 396 gram
    * *Pine Nuts, .25 cup
    * Garlic, 2 clove
    * Salt, .5 tsp
    * Pepper, black, 1 dash
    * Sage, ground, 1 tsp


preheat oven to 350 F. remove crust from freezer. poke holes in the bottom with a fork. bake crust in oven for 7 minutes. remove. toast pine nuts. set aside. in large skillet, heat olive oil over medium heat. add spinach, minced garlic, salt, pepper and sage. saute until spinach is wilted. remove from heat and let cool. in a large bowl whisk milk and eggs. add cheeses, pine nuts and spinach. pour into crust. bake 45 minutes until set.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user ERSCHWARTZ.

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