Baked Chicken Poupon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 433.9 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.3 g

View full nutritional breakdown of Baked Chicken Poupon calories by ingredient
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Number of Servings: 4


    1/4 c. Grey Poupon Dijon Mustard
    2 tbsp. water
    1 tsp garlic powder
    1/2 tsp italian seasoning
    1 lb boneless skinless chicken breasts


Mix mustard, water, garlic powder and italian seasoning in a large bowl.

Add chicken, mixing to coat.

Bake at 375 for 20 minutes or until done.

Number of Servings: 4

Recipe submitted by SparkPeople user JH5253.

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