Pumpkin dip

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 30.4
  • Total Fat: 1.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 20.0 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.3 g

View full nutritional breakdown of Pumpkin dip calories by ingredient
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Found recipe at Southernfood.com. Serving = 2 Tbsp. Found recipe at Southernfood.com. Serving = 2 Tbsp.
Number of Servings: 48


    One 15-oz can pumpkin (not pie filling)
    8oz whipped cream cheese
    1 cup dark brown sugar
    2 tsp ground cinnamon
    1/2 tsp ground ginger
    1/4 tsp ground nutmeg
    1/8 tsp ground cloves


Mix all ingredients thoroughly with a hand mixer. Refrigerate overnight. Serve with gingersnaps, graham crackers, etc. Calculation is for a 2 tablespoon serving.

Number of Servings: 48

Recipe submitted by SparkPeople user MAIRWEN.

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