Spinach and Garlic Calzones

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.1
  • Total Fat: 7.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 166.1 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Spinach and Garlic Calzones calories by ingredient
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Number of Servings: 4


    1 package whole wheat pizza dough
    1 bag baby spinach
    3 cloves garlic
    8 oz mozzarella cheese


Saute garlic and spinach in a small amount of olive oil until spinach is wilted.

Divide pizza dough into 4 equal balls

Roll each ball out into a circle.

Place 1/4 of the spinach and 1/4 of the cheese on one side of each dough round

Fold dough over and seal with fork.

Bake at 350 for about 20 minutes

Serving Size: makes 4

Number of Servings: 4

Recipe submitted by SparkPeople user STINA6584.

TAGS:  Vegetarian Meals |

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