GF Sunflower/Dates Truffle

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.1 g

View full nutritional breakdown of GF Sunflower/Dates Truffle calories by ingredient
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a very simple treat a very simple treat
Number of Servings: 15


    about 10-15 desert dates, with out seeds

    a cup of raw, shelled sunflower seeds

    Shredded coconuts


place chopped dates and sunflowers in the food processor and chop until they are thoroughly mixed and become a paste.

Take a large spoonful of the paste and roll into a ball. Roll in the coconut pieces.

Serving Size: about 10 balls

Number of Servings: 15

Recipe submitted by SparkPeople user SYLVANSINGER.

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