spinach chickpea curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 715.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 9.1 g

View full nutritional breakdown of spinach chickpea curry calories by ingredient



Number of Servings: 6

Ingredients

    *Tomatoes, red, ripe, canned, whole, no salt added, 1.5 cup (remove)
    *Canola Oil, 3 tbsp (remove)
    Mustard seed, yellow, 2 tsp (remove)
    Onions, raw, 2 cup, chopped (remove)
    Garlic, 4 clove (remove)
    Ginger Root, 6 tsp (remove)
    Curry powder, 1 tsp (remove)
    Salt, 1 tsp (remove)
    Spinach, fresh, 10 cup (remove)
    *Kroger Chick Peas (canned), 3.0 cup (remove)

Directions

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Number of Servings: 6

Recipe submitted by SparkPeople user NEIMANMARXIST.