Rocky Road Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 375.9
- Total Fat: 12.3 g
- Cholesterol: 3.1 mg
- Sodium: 85.6 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 6.0 g
- Protein: 11.3 g
View full nutritional breakdown of Rocky Road Oatmeal calories by ingredient
Number of Servings: 4
Ingredients
-
* 2 1/2 cups skim milk
* Pinch of Salt
* 1 tblsp vanilla extract
* 2 tblsp agave nectar
* 1 oz bittersweet chocolate
1/4 cup mini marshmallows or 1oz marshmallow creme
Directions
1.) Heat milk on medium heat till almost boiling
2.) Add the Oatmeal, vanilla and agave. Stir until dissolved
and thickened. Remove from heat and stir in chocolate until melted.
3.) Divide into bowls and top with marshmallows.
****Can be put under broiler for toasted marshmallows****
You can also add walnuts - added calories = 48 1/4 cup
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user P1NKCAT.
2.) Add the Oatmeal, vanilla and agave. Stir until dissolved
and thickened. Remove from heat and stir in chocolate until melted.
3.) Divide into bowls and top with marshmallows.
****Can be put under broiler for toasted marshmallows****
You can also add walnuts - added calories = 48 1/4 cup
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user P1NKCAT.