Mixed Fruit Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 505.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 32.5 g

View full nutritional breakdown of Mixed Fruit Protein Smoothie calories by ingredient
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Number of Servings: 1


    - Syntrax Nectar Fuzzy Navel (Peach) Whey Protein Isolate, 13.5 gram(s)
    - Festival Blend Frozen Fruit (Mango, Papaya, Strwberry, Pineapple), 1 cup
    - Soymilk: 8th continent vanilla (light), 8 oz
    - Cottage Cheese, 2% Milkfat, .5 cup (not packed)


Mix all ingredients together in a blender for 45 to 60 seconds & blend.

Number of Servings: 1

Recipe submitted by SparkPeople user VEPEREZ.

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