Fruit and Yogurt Protein Shake

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 1.5 g
  • Cholesterol: 10.6 mg
  • Sodium: 88.1 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 15.1 g

View full nutritional breakdown of Fruit and Yogurt Protein Shake calories by ingredient
Submitted by:


Number of Servings: 2

Ingredients

    1 medium banana
    1 cup fat free vanilla yogurt
    1 cup frozen unsweetened strawberries
    1/8 cup orange juice
    1/2 cup milk 1%
    1 scoop isolated milk protein powder

Directions


Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MEWALKE.

Rate This Recipe