Pumpkin Pie Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 1.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 91.5 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 7.8 g

View full nutritional breakdown of Pumpkin Pie Soup calories by ingredient
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Number of Servings: 8


    30 ounces pumpkin puree
    4 cups light plain silk soymilk
    12 ounces yoplait light french vanilla yogurt
    1 tbsp pumpkin pie spice
    6 tbsp splenda


Combine everything in large pot until warm.

Makes 8 servings if an entree or 16 servings if a side or appetizer.

Number of Servings: 8

Recipe submitted by SparkPeople user MRSJAMIELYNND.

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