Scramble Egg With Red Onion & Cheese Test #1

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 565.3
  • Total Fat: 44.3 g
  • Cholesterol: 431.8 mg
  • Sodium: 760.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 31.6 g

View full nutritional breakdown of Scramble Egg With Red Onion & Cheese Test #1 calories by ingredient
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Submitted by:


Still in testing stage, need to be improved. Still in testing stage, need to be improved.
Number of Servings: 1


    Egg, fresh, beaten, 2 large
    Milk, nonfat, 0.5 cup
    Pepper, black, 1 tbsp
    Cheddar Cheese, 0.5 cup, shredded
    Red Onions, raw, 1 tbsp chopped
    Margarine, soft, 4 tsp


1. Grease the pan with margarine.
2. Pour eggs, milk, cheese and red onion into the pan and keep stiring. Sprinkle black pepper as much as preferred.
3. Serve.

Serving Size: 1.5 cup size per serving

Number of Servings: 1

Recipe submitted by SparkPeople user FATHINSN.

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