Black Olive and Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.7
- Total Fat: 18.3 g
- Cholesterol: 343.9 mg
- Sodium: 797.0 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.0 g
- Protein: 18.7 g
View full nutritional breakdown of Black Olive and Tuna Salad calories by ingredient
Introduction
Simple protein packed tuna salad. Fill inside a half a pita and it's perfect for lunch. Simple protein packed tuna salad. Fill inside a half a pita and it's perfect for lunch.Number of Servings: 4
Ingredients
-
6 oz can of black olives (drained weight)
6 hardboiled eggs
6 oz can of tuna
1/2 cup of Kraft Miracle Whip Light (or your choice of dressing)
Salt and Pepper to taste
Directions
Chop up olives and eggs.
Mix in tuna and Miracle Whip. Add salt and pepper to taste.
Great with tomatoes and dill pickle relish.
For lower fat and calorie counts, use Eggbeaters and replace Miracle Whip with a light honey mustard, or other low calorie dressing.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user INKCREATIVE.
Mix in tuna and Miracle Whip. Add salt and pepper to taste.
Great with tomatoes and dill pickle relish.
For lower fat and calorie counts, use Eggbeaters and replace Miracle Whip with a light honey mustard, or other low calorie dressing.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user INKCREATIVE.