Pennsylvania Dutch Succotash
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 211.6
- Total Fat: 4.9 g
- Cholesterol: 0.7 mg
- Sodium: 556.0 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 4.7 g
- Protein: 8.6 g
View full nutritional breakdown of Pennsylvania Dutch Succotash calories by ingredient
Introduction
A more traditional Amish succotash recipe - corn, lima beans, and milk A more traditional Amish succotash recipe - corn, lima beans, and milkNumber of Servings: 5
Ingredients
-
1 bag of frozen corn
1 bag of frozen lima beans
2-3 tbsp butter/ margarine/ smart balance
3/4 cup milk ( I used non fat)
salt
pepper
Directions
- Cook the frozen corn and lima beans according to package directions and drain when done
- Melt 1 tbsp of butter in a saucepan and add corn and lima beans back in
- add another tablespoon or 2 of butter and then pour in the milk
- cook until heated through, about 5 - 7 minutes; do not let the milk boil
- add salt and pepper to taste
- Enjoy!
Serving Size: Makes about 5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user YISMET.
- Melt 1 tbsp of butter in a saucepan and add corn and lima beans back in
- add another tablespoon or 2 of butter and then pour in the milk
- cook until heated through, about 5 - 7 minutes; do not let the milk boil
- add salt and pepper to taste
- Enjoy!
Serving Size: Makes about 5 cups
Number of Servings: 5
Recipe submitted by SparkPeople user YISMET.
