Garlic Chicken Pizza (from Cooking Light)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 7.6 g
  • Cholesterol: 29.7 mg
  • Sodium: 340.9 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.0 g

View full nutritional breakdown of Garlic Chicken Pizza (from Cooking Light) calories by ingredient
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Number of Servings: 8


    2 tablespoons red wine vinegar
    1 1/2 tablespoons Dijon mustard
    4 garlic cloves, minced
    1 (10-ounce) whole wheat Italian cheese-flavored pizza crust (such as Boboli)
    1 1/2 cups shredded cooked chicken breast (about 8 ounces)
    1 cup chopped plum tomato
    1 cup chopped mushrooms
    3/4 cup (3 ounces) shredded part-skim mozzarella cheese
    1/4 cup (1 ounce) crumbled goat cheese
    1/4 cup (1 ounce) finely shredded fresh Parmesan cheese
    1/4 cup chopped green onions


Preheat oven to 400.
Combine first 3 ingredients, stirring well with a whisk. Place crust on a baking sheet; brush vinegar mixture over crust. Top with chicken, tomato, and mushrooms; sprinkle with cheeses and green onions.
Bake at 400 for 15 minutes or until cheeses melt.

Serving Size:8 servings (1 slice per serving)

Number of Servings: 8

Recipe submitted by SparkPeople user TWOBAREFEET.

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