HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 13.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 602.9 mg
  • Total Carbs: 136.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 414.0 g

View full nutritional breakdown of HCG Phase 2 - Sunomono (Japanese Cucumber Salad) calories by ingredient
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Introduction

This is a great modified version to be P2 friendly of sunomono salad. This is a great modified version to be P2 friendly of sunomono salad.
Number of Servings: 3

Ingredients

    300 g. cucumbers, sliced
    1 t. salt
    1/3 c. rice vinegar (no sugar)
    1/8 t. stevia
    2 t. Bragg's Liquid Aminos
    1/4 t. grated fresh ginger root

Directions

Cut cucumbers into thin slices, place in bowl and sprinkle with salt. Let stand at room temperature 30 minutes or until cucumbers are softened. Drain and rinse thoroughly with water to get all the extra salt out.

Combine vinegar, sugar, braggs, and gigner in serving bowl. Add cucumbers and combine well. Chill thoroughly before serving.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user POOKIEPAM.

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Member Ratings For This Recipe



  • Is there really 414g of Protein??? Seems a bit much - 1/31/12

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  • Very Good
    I used lemon-flavored stevia and added a little ginger. My husband loved it. - 12/15/11

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  • Very Good
    I make this with a small amount of finely diced onion and 1 or 2 diced plum tomatoes. It is very good, hubby likes it too though he's not on the diet. Good with / without my additions. - 10/12/11

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  • Very Good
    Very good. - 5/21/11

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