Hummus and Tabouleh Wraps

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.9
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 569.0 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Hummus and Tabouleh Wraps calories by ingredient
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Number of Servings: 6

Ingredients

    * Green Peppers (bell peppers), 1 cup, strips (remove)
    * Grapeseed Oil, 2 tbsp (remove)
    * Onions, raw, .5 cup, chopped (remove)
    * Hummus, 12 tbsp (remove)
    * *Whole Wheat Tortilla, 6 serving (remove)
    * *Taboule Salad, 12 tbsp (remove)

Directions

Saute peppers and onions in Grapeseed oil. Spread hummus and tabouleh on middle of wrap. Add peppers and onions, roll up, and enjoy

Serving Size: Makes 6 Wraps

Number of Servings: 6

Recipe submitted by SparkPeople user NEWHAMPSHIREJEN.

TAGS:  Vegetarian Meals |

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