quick fajita style omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 6.7 g
  • Cholesterol: 51.4 mg
  • Sodium: 823.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 20.0 g

View full nutritional breakdown of quick fajita style omelette calories by ingredient
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Number of Servings: 1

Ingredients

    1/4 cup eggbeater
    3 slices thin turkey deli
    1/2 cup frozen precut mixed sweet peppers
    1 tsp taco seasoning
    1/4 cup mozarella grated cheese (skim)
    margarine spray

Directions

spray pan with margarine spray
heat on pan - frozen pre-cut peppers and cut up turkey deli slices
sprinkle with taco seasoning
pour in eggbeater liquid
cook to liking
top with grated cheese
enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CECEUS17.

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