Beef Bordeaux (Low Carbs)

Beef Bordeaux (Low Carbs)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 11.4 g
  • Cholesterol: 64.7 mg
  • Sodium: 498.5 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.8 g

View full nutritional breakdown of Beef Bordeaux (Low Carbs) calories by ingredient
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Introduction

One-dish (good for company) meal One-dish (good for company) meal
Number of Servings: 8

Ingredients

    Preheat oven 250*
    (Slooow cooking)

    Put oil in heavy skillet over medium-high heat
    Brown (2-inch cubed) beef in oil
    Put (browned) beef in 10cup casserole with lid
    Combine the RED wine & guar in the blender for 10 seconds +\-
    Pour mixture over beef
    Add salt - paprika-oregano-onion-mushrooms & green peppers to casserole dish
    Stir once & cover with lid

    Put in oven 5 hours

    ( If you want the sauce thicker you can boil it down in a saucepan after its done cooking & out of theoven )

    --Yummy


Directions

Throw this together and forget about it
It does its thing on its own

Easy enough & Hummm-Good

Yield: 8 servings

Taken from Friend: Dana

Number of Servings: 8

Recipe submitted by SparkPeople user CROWNMAMA.

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