Asian Vegetable Boy Scouts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 18.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.0 g

View full nutritional breakdown of Asian Vegetable Boy Scouts calories by ingredient
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This vegetable dish is adapted from It is a great side dish. This vegetable dish is adapted from It is a great side dish.
Number of Servings: 4


    4 T olive oil
    8 oz carrots sliced thin
    8 oz snow peas
    8 oz white mushrooms
    2 scallions sliced thin
    1 tsp ground ginger
    2 cloves garlic
    4 T sesame seeds
    1 T soy sauce
    1 tsp black pepper
    4 T Dry Sherry


Place a square of foil shiny side down. Fold up the four sides to make a bowl. Coat the foil with 1 T olive oil. Place 1/4 of each ingredient into the foil bowl in layers. Roll the top of the foil edges together to create a good seal. Repeat this process 4 times. Place the packets onto the grill for 8-10 minutes, until they are very puffy. Remove and open with a knife and fork, being careful not to get burned with the steam. Enjoy!

Serving Size: makes 4 6oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user HOUSEHUSBAND.

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