Whole Wheat Cornbread

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.5 mg
  • Sodium: 463.9 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.6 g

View full nutritional breakdown of Whole Wheat Cornbread calories by ingredient
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Introduction

Healthy substitutions make the difference here! Healthy substitutions make the difference here!
Number of Servings: 9

Ingredients

    1 c. whole wheat pastry flour
    1 c. cornmeal
    1/4 c. splenda
    4 tsp. baking powder
    2/3 c. Egg Starts (equivalent to 2 eggs)
    1 c. skim milk
    1/4 c. unsweetened applesauce

Directions

Sift together dry ingredients. Beat together eggs, milk, and applesauce. Pour into dry ingredients and mix until just barely moistened.. Pour into well-greased 9-inch square pan. Bake at 425 degrees for 20-25 minutes. 9 servings (Cut into smaller servings to cut down on calories.)

This recipe is adapted from Willie Crawford's recipe at www.chitterlings.com

Number of Servings: 9

Recipe submitted by SparkPeople user TOMIANNIE.

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