Broccoli Shrimp Fettuccine

8 oz. uncooked whole wheat fettuccine
1/2 cup Chopped onion
1/4 cup chopped red pepper
1 clove garlic, minced
2 tbsp. olive oil
1/4 cup flour
1 can (12oz.) fat free evaporated milk
1/2 tsp. salt
1/4 tsp. black pepper
1/8 tsp. Red pepper
1 pound uncooked shrimp, peeled and deveined
13 oz broccoli
1/4 cup parmesan cheese grated
2 tsp. Old bay seasoning
2 tsp. dried basil

Cook pasta. Put oil in a non-stick pan and saute onions pepper and garlic until tender. combine flour to milk in a small bowl. Add into veggie mixture. Add seasonings. bring to a boil and cook for 2 minutes to thicken. Add chopped broccoli for 3 minutes. Add shrimp and basil and cook until shrimp turn pink. Drain pasta and add to pan and coat.

Serving Size: 1/6 of mixture

Number of Servings: 6

Recipe submitted by SparkPeople user DEBBY281.