CRAZY BEANS

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 580.8
  • Total Fat: 34.4 g
  • Cholesterol: 64.0 mg
  • Sodium: 1,705.4 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 29.5 g

View full nutritional breakdown of CRAZY BEANS calories by ingredient
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Introduction

Can make lower in sodium--see cooking instructions for this. Can make lower in sodium--see cooking instructions for this.
Number of Servings: 12

Ingredients

    1/2 # ground beef, fried, and drained
    6 strips bacon, cooked crisp and crumbled
    1/4 cup white sugar
    1/4 cup brown sugar, packed
    1/4 cup ketchup
    1# can kidney beans, drained and rinsed
    1# can pork and beans
    1# can butter beans, drained and rinsed
    1/2 cup onions, chopped

Directions

Place all ingredients in crock pot and cook on high until onions are transparent.

To make lower sodium, be sure to rinse kidney and butter beans and use no sodium ketchup. I also found low salt bacon. This will reduce the sodium to 270 mg per serving.
(low sodium bacon = 80mg/strip or 40mg/serving, low sodium kidney beans = 58mg /serving, drained and rinsed butter beans = 51mg per serving, no sodium ketchup - 0mg / serving, ground beef = 6.5mg/serving, Van Kamps beans (not drained or rinsed) = 114 mg per serving)

Serving Size: 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user RUSTY4357.

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