Mixed Greens
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 84.1
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 629.8 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 5.0 g
- Protein: 4.2 g
View full nutritional breakdown of Mixed Greens calories by ingredient
Number of Servings: 10
Ingredients
-
2 (16ox) packages fresh greens (collard, turnips, or mustard)
2 medium-size red onions, finely chopped
2 tablespoons vegetable oil
2 ½ cups vegetable broth
¼ cup cider vinegar
2 tablespoons dark brown sugar
1 ½ teaspoons salt
½ teaspoon dried crushed red pepper
Directions
1. Trim and discard thick stems from bottom of collard greens leaves. Thoroughly wash collard greens.
2. Saute onions in hot oil in a Dutch oven over medium–high heat 8-10 minutes or until tender.
3. Add broth and next 4 ingredients to onions in Dutch oven.
4. Gradually add collards to Dutch oven and cook, stirring occasionally, 8-10 minutes or just until wilted.
5. Reduce heat to medium and cook, stirring occasionally, 1 hour or until tender.
Serving Size: makes a big mess. 8-10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KAMINEKO.
2. Saute onions in hot oil in a Dutch oven over medium–high heat 8-10 minutes or until tender.
3. Add broth and next 4 ingredients to onions in Dutch oven.
4. Gradually add collards to Dutch oven and cook, stirring occasionally, 8-10 minutes or just until wilted.
5. Reduce heat to medium and cook, stirring occasionally, 1 hour or until tender.
Serving Size: makes a big mess. 8-10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KAMINEKO.