Rachel's French Toast

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 404.9
  • Total Fat: 20.7 g
  • Cholesterol: 215.7 mg
  • Sodium: 578.0 mg
  • Total Carbs: 55.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Rachel's French Toast calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Try this version of French toast made with Alpine Valley Omega 3 Organic bread, Free range organic egg, and Agave sweetener instead of maple syrup (saves 140 calories!) Delicious and filling Try this version of French toast made with Alpine Valley Omega 3 Organic bread, Free range organic egg, and Agave sweetener instead of maple syrup (saves 140 calories!) Delicious and filling
Number of Servings: 1

Ingredients

    Alpine Valley Omega-3 organic bread (Two pieces)
    One egg
    milk (1 tbsp)
    Ground Cinnamon (1 tsp)
    Earth balance (1 tbsp for cooking and adding after it's cooked)

Directions

Preheat pan and lightly spread Earth Balance in the pan for cooking
Lightly beat the egg, mix with milk and sprinkle cinnamon in the egg mixture
Dip the slices of bread in the mixture
Place the bread in the pan. Sprinkle more ground cinnamon on top of the bread. Cook until golden brown.
Flip the bread to the other side and cook until golden brown.
Remove and add earth balance (for taste)
Add Agave sweetener

Serving Size: Makes 2 slices of French toast, 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RACHCORONA.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.