Peanut Butter Banana Flax Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 217.8
- Total Fat: 9.3 g
- Cholesterol: 31.1 mg
- Sodium: 114.7 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 3.1 g
- Protein: 6.5 g
View full nutritional breakdown of Peanut Butter Banana Flax Muffins calories by ingredient
Number of Servings: 12
Ingredients
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1 cups whole wheat flour
1/2 cup wheat germ
1/2 cup flaxmeal
1/2 cup lightly packed brown sugar
1 tablespoon baking powder
1/4 teaspoon salt
1/2 cup peanut butter
2 tablespoons vegetable oil
2 eggs
3/4 cup milk
2 ripe bananas, mashed
Directions
1 Preheat the oven to 375°F.
2 In a large bowl, mix together the flour, brown sugar, baking powder and salt.
3 In a separate bowl, beat together the peanut butter, oil, eggs, milk and bananas.
4 Stir the wet ingredients into the dry ingredients just until moistened.
5 Spoon the batter into 12 well greased muffin cups. Bake for 20 to 25 minutes, or until a toothpick inserted in the centre of a muffin comes out clean. Makes 12 muffins.
Read more: http://www.food.com/recipe/peanut-butter-banana-muffins-185957#ixzz1KdoXSPOk
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ALABBE1.
2 In a large bowl, mix together the flour, brown sugar, baking powder and salt.
3 In a separate bowl, beat together the peanut butter, oil, eggs, milk and bananas.
4 Stir the wet ingredients into the dry ingredients just until moistened.
5 Spoon the batter into 12 well greased muffin cups. Bake for 20 to 25 minutes, or until a toothpick inserted in the centre of a muffin comes out clean. Makes 12 muffins.
Read more: http://www.food.com/recipe/peanut-butter-banana-muffins-185957#ixzz1KdoXSPOk
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ALABBE1.
Member Ratings For This Recipe
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