Angelfood Surprise

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 262.4 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Angelfood Surprise calories by ingredient
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A delicious light dessert with a hidden surprise A delicious light dessert with a hidden surprise
Number of Servings: 12


    One angelfood cake (purchased ready-made or baked from a mix)
    1 pint fresh blueberries, washed and drained
    4 cups Cool Whip Light
    Splenda 12 teaspoons (4 tablespoons)


Purchase an angelfood cake or bake one from a cake mix (I purchase one ready-made). Using a serrated knife, cut the top 1/3 off the cake, keeping it all in one piece (this is your "lid"). Set aside. Using a smaller knife, cut a 1-2 inch "trench" in the 2/3-remaing cake. Sprinkle the Splenda over the blueberries and stir to sweeten them evenly. Fill the trench in the angelfood cake with the Splenda-sweetened blueberries, then put the "lid" of the cake back in place. Using a spreader or spatula, frost the cake with the 4 cups of Cool Whip Light. Refrigerate for 2-3 hours. Slice and serve--serves 12.

Number of Servings: 12

Recipe submitted by SparkPeople user NURSECHRISTY.

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