Marinara Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 5.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 378.4 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 9.4 g

View full nutritional breakdown of Marinara Toast calories by ingredient
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A quick snack. A quick snack.
Number of Servings: 1


    1 Slice of Bread
    1-oz of Mozzarella Cheese
    2-tbs of Marinara Sauce
    Italian Seasonings (to taste/optional)


Toast your bread in the toaster until desired. On low heat and a no oiled pan, (must be non-stick) heat the cheese. Pay attention to the cheese. While the cheese is melting, add the two tablespoons of marinara onto your toast. Once the cheese is in a small, slightly melted patty place it on top of the toast. Sprinkle with italian seasonings if you wish; just keep in mind the extra sodium in italian seasonings though.

Serving Size: Makes 1 Toast

Number of Servings: 1

Recipe submitted by SparkPeople user TEKYLASUNRISE.

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