Roasted Garlic & Potato soup

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 638.3 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Roasted Garlic & Potato soup calories by ingredient
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Number of Servings: 3


    2 heads garlic
    1T olive oil
    1 large white onion
    2 yukon gold potatoes (medium)
    500mL vegetable broth
    1T thyme
    pepper to taste


Roast garlic by cutting top off of head, wrap in foil & bake for 45 min in 400 degree oven. When cool, squeeze out of skin. Reserve.

Chop onion, saute in olive oil. Add garlic and cubed potatoes, mix to combine & add vegetable stock. Add spices. Bring to boil, then reduce heat and cook for approx 30 minutes, or until potatoes are soft.

Scoop out some potato chunks and reserve, if desired. Puree remainder of mixture, taste and adjust spices. Serve over potato chunks.

Makes 3 servings (recipie can be multiplied by number of portions desired).

Number of Servings: 3

Recipe submitted by SparkPeople user RABIES1965.

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