Cornmeal Muffins (Gluten Free)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 4.7 g
  • Cholesterol: 17.3 mg
  • Sodium: 255.3 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Cornmeal Muffins (Gluten Free) calories by ingredient


Introduction

Tasty muffins very good right after baking. Created by Wendy Turnbull in gems of gluten-free baking. Tasty muffins very good right after baking. Created by Wendy Turnbull in gems of gluten-free baking.
Number of Servings: 11

Ingredients

    1 1/4 cups milk (may substitute rice milk)
    3/4 cup cornmeal
    1 cup GEMS flour
    3 tbsp granulated sugar
    1 tbsp baking powder
    1/2 tsp salt
    1/2 tsp guar gum
    1 egg
    3 tbsp vegetable oil

Directions

1. Preheat oven to 350 degrees F. Lightly grease muffin tin or 8 x 8 inch pan.
2. In small bowl blend milk and cornmeal. Set aside for 5 minutes.
3. In mixing bowl blend GEMS flour, sugar, baking powder, salt and guar gum. Make a well in the centre.
4. Blend egg and oil into milk and cornmeal mixture.
6. Spoon 1/4 cup batter into each muffin cup or pour batter into prepared pan.
7. Bake muffins 18 minutes or the 8 x 8 inch pan for 20 to 25 minutes.

Yield 11 muffins or one 8 inch square cornbread

Serving Size: Makes 11 muffins or one 8 x 8 inch pan.