4.3 of 5 (119)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 49.4
  • Total Fat: 3.8 g
  • Cholesterol: 11.3 mg
  • Sodium: 134.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.8 g

View full nutritional breakdown of BLT Dip calories by ingredient
Report Inappropriate Recipe


My family absolutely loves this dip. It tastes just like a BLT! My family absolutely loves this dip. It tastes just like a BLT!
Number of Servings: 36


    1 cup light sour cream
    1 cup light mayonnaise
    1 package turkey bacon (about 14 slices)
    1 cup shredded lettuce
    1 cup diced tomatoes
    1 cup shredded reduced-fat cheddar

    sea salt bagel crips or other cracker to dip


Mix sour cream and mayo together. Cook up the bacon. After bacon is cooked, take half and crumble into the sour cream mixture. Reserve other half for later. Mix in bacon. Top with lettuce, tomatoes, and cheese. Crumble remaining bacon on top.

Makes about 36 tablespoon size servings.

Rate This Recipe

Member Ratings For This Recipe

See All Comments
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.