Chicken Souvlakia and Roasted Potatoes
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 482.8
- Total Fat: 26.0 g
- Cholesterol: 87.6 mg
- Sodium: 98.4 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 0.1 g
- Protein: 38.9 g
View full nutritional breakdown of Chicken Souvlakia and Roasted Potatoes calories by ingredient
Submitted by: BEAKIEBEAN
Number of Servings: 6
Ingredients
-
2 pounds boneless skinless chicken breasts, cubed
2/3 cups olive oil
1/3 cup fresh squeezed lemon juice
1 tbsp white wine vinegar
2-3 cloves garlic, crushed
3 tsp dried oregano
2 bay leaves, crumbled
1 tsp salt
1/2 tsp pepper
6-8 white potatoes, cut into wedges
Directions
Cut meat into cubes and potatoes into wedges.
Combine remaining ingredients into a large seal able non-metal container.
Thread meat onto skewers and place in container with marinade along with the potato wedges.
Refrigerate to marinate for several hours or overnight.
When ready to bake, place potatoes in a shallow roasting pan, and lay skewers side by side right on top of potatoes. Pour all remaining marinade over top.
Bake at 350º for 40-50 minutes or until potatoes are tender.
Nutritional info is based on 6 servings. It takes into account the full amount of marinade but you'll have marinade left in the pan when you're done as it doesn't all soak in.
Serving Size: Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEAKIEBEAN.
Combine remaining ingredients into a large seal able non-metal container.
Thread meat onto skewers and place in container with marinade along with the potato wedges.
Refrigerate to marinate for several hours or overnight.
When ready to bake, place potatoes in a shallow roasting pan, and lay skewers side by side right on top of potatoes. Pour all remaining marinade over top.
Bake at 350º for 40-50 minutes or until potatoes are tender.
Nutritional info is based on 6 servings. It takes into account the full amount of marinade but you'll have marinade left in the pan when you're done as it doesn't all soak in.
Serving Size: Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEAKIEBEAN.