black beans

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.8 g

View full nutritional breakdown of black beans calories by ingredient
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Number of Servings: 16

Ingredients

    # *Dry Black Beans, 16 oz (remove)
    # Onions, raw, 1 cup, chopped (remove)
    # Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
    # Carrots, raw, 1 cup, grated (remove)
    # Sweet potato, 1 cup, cubes (remove)
    # *Tomatoes - Safeway Diced, No Salt Added, in Tomato Juice, 3.5 cup (remove)
    # *1/2 tsp. Cumin Powder, 2 serving (remove)
    # Chili powder, 1 tsp (remove)
    # *Spike Salt Fee All Natural Seasoning, 0.50 tsp

Directions



Serving Size: maybe 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user MOMTO6BLESSINGS.

TAGS:  Vegetarian Meals |

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