Julia's Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 178.1
  • Total Fat: 0.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 42.8 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Julia's Smoothie calories by ingredient
Submitted by:


Number of Servings: 3

Ingredients

    cranberries, strawberries, blueberries, yogurt, banana, skim milk

Directions



Serving Size: makes 3 1.5-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user JCBAD93.

TAGS:  Snacks |

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