Bran Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 145.0
- Total Fat: 5.7 g
- Cholesterol: 18.1 mg
- Sodium: 410.0 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 6.6 g
- Protein: 4.6 g
View full nutritional breakdown of Bran Muffin calories by ingredient
Submitted by: SSUNBABE
Number of Servings: 12
Recipe submitted by SparkPeople user SSUNBABE.
Introduction
From Vernon General Hospital From Vernon General HospitalNumber of Servings: 12
Ingredients
-
1 c. whole wheat flour
1 tsp baking powder
1.5 tsp baking soda
1/3 c brown sugar
2.25 c natural bran
1 c sour milk
1 egg
.25c oil
.5 c raisins-softened in .5 c boiling water
1 tsp salt
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user SSUNBABE.
