Slow cooker cube steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 177.3
- Total Fat: 4.5 g
- Cholesterol: 50.0 mg
- Sodium: 628.8 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.2 g
- Protein: 24.0 g
View full nutritional breakdown of Slow cooker cube steak calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients:
*Beef Cube Steak, 1 pound
*McCormick Brown Gravy Mix packet
*Flour (Pillsbury Best Bread Flour), 3 tbsp
*Spice World Minced Onions (Dried), 1 tbsp
*Garlic Powder, .5 tsp
*salt, Hain* sea salt, 0.25 tsp
Directions
Bread the steaks in flour, salt and pepper and brown in a skillet sprayed with cooking spray
Prepare the gravy mix according to directions
Add the garlic powder and dried onions to gravy
Add additional 3/4 cup water to gravy and pour in crock pot
Add steaks to crock pot
Cook on high for 1 hour and on low for 4 hours
Enjoy!
Serving Size: 4 , 4 oz. steaks
Number of Servings: 4
Recipe submitted by SparkPeople user VKLINE326.
Prepare the gravy mix according to directions
Add the garlic powder and dried onions to gravy
Add additional 3/4 cup water to gravy and pour in crock pot
Add steaks to crock pot
Cook on high for 1 hour and on low for 4 hours
Enjoy!
Serving Size: 4 , 4 oz. steaks
Number of Servings: 4
Recipe submitted by SparkPeople user VKLINE326.