SALMON STEW

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 7.6 g
  • Cholesterol: 54.5 mg
  • Sodium: 229.5 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.3 g

View full nutritional breakdown of SALMON STEW calories by ingredient



Number of Servings: 2

Ingredients

    1-6 OUNCE CAN OF SALMON
    2 1/4 CUP MILK
    1 TSP BUTTER
    1/2 TSP OLD BAY SEASON
    SALT AND PEPPER TO TASTE

Directions

MELT BUTTER IN POT
ADD SALMON (DRAINED) AND HEAT THROUGH.
ADD MILK AND SEASONINGS, COOK UNTIL NEAR BOILING.
MAKES 2 BOWLS

I PUT SALTINE CRACKERS IN MINE...GOOD!!

Serving Size: MAKES 2 BOWLS

Number of Servings: 2

Recipe submitted by SparkPeople user GODDESS481.

TAGS:  Fish | Dinner | Fish Dinner |