Quinoa with White Beans and Spinach

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.1
  • Total Fat: 2.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 353.1 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Quinoa with White Beans and Spinach calories by ingredient
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Number of Servings: 6


    1 c quinoa
    2 c chicken broth
    1 can white beans, drained and rinsed
    1 package frozen chopped spinach
    2 c cherry tomatoes, halved
    salt and pepper to taste


Bring chicken broth to a boil. Stir in quinoa, beans, and spinach. Reduce heat to medium-low and cover. Simmer for 25 minutes. Stir in seasonings and tomatoes. Serve warm.

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

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