Peanut Butter Banana shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 806.9
  • Total Fat: 56.9 g
  • Cholesterol: 334.7 mg
  • Sodium: 192.0 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 22.5 g

View full nutritional breakdown of Peanut Butter Banana shake calories by ingredient


Introduction

Weight gain or meal replacement shake.
Tastes like peanut butter banana ice cream.
Weight gain or meal replacement shake.
Tastes like peanut butter banana ice cream.

Number of Servings: 2

Ingredients

    1 1/4 C whole milk
    2 raw eggs
    1 banana
    2 Tbsp peanut butter
    2 Tbsp honey
    1 Tbsp coconut oil
    1 Tbsp Goatein (or other milk protein powder)
    1 tsp vanilla extract

Directions

Combine and blend all ingredients thoroughly. Makes approximately 3 cups.

Number of Servings: 2

Recipe submitted by SparkPeople user JORDOWER.