chicken pepper stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.0
  • Total Fat: 1.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 137.5 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.8 g

View full nutritional breakdown of chicken pepper stir fry calories by ingredient
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Number of Servings: 4

Ingredients

    spray pam
    mrs dash chicken

    chicken breast boneless skinless members mark, 8 oz
    garlic minced - christopher ranch in water, 1 tbsp
    *Birds Eye Pepper Stir-Fry, 5 cup (entire bag)

Directions

spray pan with pam. add chicken and garlic and mrs dash cook partially. add pepper stir fry. cook until done

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user QUEENBMALYNN.

TAGS:  Poultry |

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