Date Syrup
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 20.6
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.6 g
- Protein: 0.2 g
View full nutritional breakdown of Date Syrup calories by ingredient
Submitted by: CATARATA17
Introduction
Use in place of agave or honey. Use in place of agave or honey.Number of Servings: 24
Ingredients
-
1 cup pitted dates
1 cup filtered water
Directions
Blend pitted dates and water in your blender until you reach a nice thick syrupy texture (like in the video above).
Use immediately or store in an air-tight container in the your fridge.
Serving Size: Makes 24 Tablespoons
Number of Servings: 24
Recipe submitted by SparkPeople user CATARATA17.
Use immediately or store in an air-tight container in the your fridge.
Serving Size: Makes 24 Tablespoons
Number of Servings: 24
Recipe submitted by SparkPeople user CATARATA17.
