eggs and whites

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 11.9 g
  • Cholesterol: 370.0 mg
  • Sodium: 610.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 42.4 g

View full nutritional breakdown of eggs and whites calories by ingredient


Introduction

2 eggs and 1 cup whites 2 eggs and 1 cup whites
Number of Servings: 1

Ingredients

    Pam
    2 eggs
    1 cup whites
    1 tbl ketchup

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user OLIVERU.