Yummy Crockpot Vegetable Soup (1 cup serving)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 493.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.8 g

View full nutritional breakdown of Yummy Crockpot Vegetable Soup (1 cup serving) calories by ingredient
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Submitted by: CHANGING4LIFE


Core/2 WW points Core/2 WW points
Number of Servings: 12


    1 tablespoon olive oil
    1 bag baby carrots
    1/2 whilte onion
    1 can Progresso Cannellini Beans
    2/3 cup raw pearled barley
    1 small can tomato paste
    1 large can of diced tomatos
    4 cups of lower sodium chicken or beef broth (fat free)
    1/2 head of cabbage
    1 bag PictSweet frozen summer vegetables
    pinch of oregano


Heat olive oil in skillet. Add onions. Sautee until soft. Add onions and rest of ingredients to crockpot. Cook on low for 8 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user CHANGING4LIFE.


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