French Toast Pancake with banana

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 76.9 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.5 g

View full nutritional breakdown of French Toast Pancake with banana calories by ingredient
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big enough for breakfast! big enough for breakfast!
Number of Servings: 1


    1/4 cup whole wheat flour
    dash baking soda
    2 T Splenda
    2 t cinnamon
    1 egg white
    2T skim milk
    1 medium banana


Chop banana for topping. Mix all other ingredients. Makes 2 big pancakes on the skillet

Number of Servings: 1

Recipe submitted by SparkPeople user BEEEZY123.

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