dukan galette w/ yogurt


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 5.2 g
  • Cholesterol: 185.0 mg
  • Sodium: 72.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.5 g

View full nutritional breakdown of dukan galette w/ yogurt calories by ingredient



Number of Servings: 1

Ingredients

    1.5 tbsp oat bran
    1.5 tbsp fage nonfat greek yogurt
    1 large egg

Directions

blend ingredients, cook stove top on medium heat

Serving Size: 1 cake

Number of Servings: 1

Recipe submitted by SparkPeople user QKDEBB.

Member Ratings For This Recipe


  •  no profile photo

    Good
    Tried this for the first time today. I used vanilla non fat greek yoghurt and separated the egg white and whisked separately first. Nice flavour but tasted very 'eggy' so don't think I'll put the yolk in next time. Very filling and you do only need the one! Worth trying. - 8/7/11