cooked apple puree 100g

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 6.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 2.7 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 0.5 g

View full nutritional breakdown of cooked apple puree 100g calories by ingredient
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warm cooked unsweetened apple warm cooked unsweetened apple
Number of Servings: 2


    370 grams of unsweetened apple (cooking kind) peeled and cored .
    15gram of unsalted butter


peel and core the apple and cut into small pieces
in a small pan melt the butter
add the apple pieces
cook until done
add some water if necessary

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user UMMALHAMZA.

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