Chicken in Chipotle con Adobo

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 1.0 g
  • Cholesterol: 32.9 mg
  • Sodium: 103.2 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.3 g

View full nutritional breakdown of Chicken in Chipotle con Adobo calories by ingredient
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Introduction

See my chipotle peppers in adobo sauce for how to make it, or you can buy it canned. See my chipotle peppers in adobo sauce for how to make it, or you can buy it canned.
Number of Servings: 16

Ingredients

    1 cup Chipotle Peppers En Adobo Sauce (half my recipe for it)
    4 pounds boned and skinned chicken breasts

Directions

In a large teflon pan that has a lid, brown chicken briefly, you will need to do a couple shifts in the pan. Then tuck all breasts in the pan and arrange the cooked peppers and sauce on top of the meat, and cover to cook relatively low for around 40 minutes. Rearrange/stir after 20 minutes. Meat will be done when it starts giving off juice. Try not to overcook white meat.

Makes 16 4 ounce servings. It is great cold and sliced up in sandwiches too. Freeze single breasts in ziplock sandwich bags for future meals!

Number of Servings: 16

Recipe submitted by SparkPeople user EMAVERICK.

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