Maple-glazed pumpkin

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 8.1 g
  • Cholesterol: 20.7 mg
  • Sodium: 4.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Maple-glazed pumpkin calories by ingredient
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Number of Servings: 6


    6 cups raw pumpkin, cubes
    1/2 cup butter, melted
    1/2 cup pure maple syrup
    1 T balsamic vinegar


Peel and cube raw pumpkin

Mix melted butter, maple syrup and balsamic vinegar

toss to coat

Roast in 400 degree oven for 50 min, stirring occasionally to redistribute glaze

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user **MANDERS**.

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