Slimmer Amish Breakfast Casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 271.3
- Total Fat: 12.6 g
- Cholesterol: 111.1 mg
- Sodium: 561.8 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.4 g
- Protein: 25.5 g
View full nutritional breakdown of Slimmer Amish Breakfast Casserole calories by ingredient
Introduction
The Allrecipes recipe, but with turkey sausage, 1/2 eggbeaters and 1/2 eggs, lowfat cheddar and nonfat cottage cheese The Allrecipes recipe, but with turkey sausage, 1/2 eggbeaters and 1/2 eggs, lowfat cheddar and nonfat cottage cheeseNumber of Servings: 10
Ingredients
-
3/4 cup Egg Beaters
3 large eggs
1 sweet onion, chopped
2 cups shredded low fat cheddar cheese
1 1/4 cups shredded Swiss cheese
4 cups thawed uncooked Hash Brown potatoes
1.5 cups Nonfat Cottage Cheese
Breakfast sausage
1 lb 93% lean Ground turkey
3/4 tsp Salt,
1/2 tsp Sage
1/4 tsp Ginger
1/2 tsp Pepper
Directions
Cook breakfast sausage ingredients plus onion together until well cooked. Drain fat.
In a bowl, combine the remaining ingredients; stir in breakfast sausage mixture. Transfer to a greased 13-in. x 9-in. x 2-in. baking dish.
Bake, uncovered, at 350 degrees F for 35-40 minutes or until set and bubbly. Let stand for 10 minutes before cutting.
Serving Size: Makes 9 servings
Number of Servings: 10
Recipe submitted by SparkPeople user BAIN0039.
In a bowl, combine the remaining ingredients; stir in breakfast sausage mixture. Transfer to a greased 13-in. x 9-in. x 2-in. baking dish.
Bake, uncovered, at 350 degrees F for 35-40 minutes or until set and bubbly. Let stand for 10 minutes before cutting.
Serving Size: Makes 9 servings
Number of Servings: 10
Recipe submitted by SparkPeople user BAIN0039.