Pasta and Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 324.9
  • Total Fat: 4.9 g
  • Cholesterol: 47.0 mg
  • Sodium: 91.2 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 8.1 g
  • Protein: 26.4 g

View full nutritional breakdown of Pasta and Chicken calories by ingredient
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Number of Servings: 6


    2 breasts chicken, cooked
    1 tbsp olive oil
    2 cups cubed zucchini
    2 cups sliced peppers
    2 cloves garlic
    1.5 tsp basil
    .5 tsp pepper
    12 oz whole wheat rotini
    1.5 cups broccoli florets
    2 tbsp parmesan


Combine ingredients up to pepper; toss.
Put in greased 13x9" baking pan
Bake uncovered for 25 minutes, stirring once halfway through
Prepare pasta. 4 minutes before finished, add broccoli
Drain pasta. Mix with roasted vegetables and chicken. Sprinkle with parmesan.

Number of Servings: 6

Recipe submitted by SparkPeople user RAYCHRAYCH.

TAGS:  Poultry |

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