Coffee, banana, flax smoothie
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 224.9
- Total Fat: 3.3 g
- Cholesterol: 4.9 mg
- Sodium: 129.2 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 4.8 g
- Protein: 11.1 g
View full nutritional breakdown of Coffee, banana, flax smoothie calories by ingredient
Submitted by: SUZFORD88
Serving Size: 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SUZFORD88.
Number of Servings: 1
Ingredients
-
banana, spoonful of instant coffee, cup of skim milk, spoonful of flax, truvia packet
Directions
Serving Size: 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SUZFORD88.